Biscuit production line

10 common nutritional biscuits truth biscuit machine how can healthy eating cookies

No3: saltine crackers

High-calorie, low density structure, eating more difficult to detect

And other biscuit is different, saltine crackers are small rice (glutinous rice flour), starch as the main raw material, slightly higher than the refined white flour nutrition. But wafers of very high butter fat content, 60 calories per piece,   biscuit machine   and low density, enough to eat, so eat more is not easy to detect. In fact, three chocolate waffles heat has more than 200 calories a.
biscuit machine
No4: Sandwich

"Heart" is additive synthesis, no raw fruit

Sandwich is between two biscuits added sugar, fat or jam sandwich for all major raw material of sandwich baked goods. Sandwich crackers in the "heart" in pursuit of flavor and color additives, generally flavor and color, seldom add any raw fruit, such as orange flavored biscuit, instead of joining orange, but the additives blended into, although the additives do not certainly harmful, but it will not bring nutrition, it may not be good as a simple cookie.

So no matter how delicious cookies are only snacks, but most are dry biscuits,   
biscuit machine    after eating it is prone to have a "hot" (lit) needles. Therefore, in normal life, a variety of sandwich crackers also can go beyond that.